It seems that there are two types of criticism: just criticism and unjust criticism. I’m not great at taking either, but I’ve had my fair share of both.
Just criticism is actually a good thing. We learn and grow through criticism. Each time a teacher takes off points for something, we make a little note to not do that again. Criticism at work helps us do our jobs better. It shouldn’t be mean, rude, or personal. It should add a tool to our life’s toolbox. Don’t sweat a little criticism–it’s part of any worthy endeavor.
To avoid criticism: Do nothing, say nothing, be nothing.
Unjust criticism is a whole different ballgame. It gets personal. Maybe you’re criticized for something that wasn’t your fault, or maybe for something you can’t change. Some people like finding petty things to criticize, nit-picking your every move. It’s mean, rude, and unnecessary.
Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.
In my adult life, I’ve received a lot of criticism for being too quiet. It’s come from professors, boyfriends, acquaintances–even total strangers. I’m learning to take it with a grain of salt because the criticism is unjust. It doesn’t alter my ability to get my job done. It doesn’t make me a bad person.
And since I can’t change my personality, how does this criticism benefit me? Unjust criticism hurts the person more than it helps them.
Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.
Oftentimes unjust criticism has nothing to do with you, and everything to do with the other person. As Dale Carnegie put it:
Unjust criticism is usually a disguised compliment. It often means that you have aroused jealousy and envy. Remember that no one ever kicks a dead dog.
Unjust criticism gets me down. Like, really down. On the same token, praise and accolades have the opposite effect–it can cause me to think I’m somehow better than others. I’ve learned to avoid this by using the metaphor of an ice chest: be insulated against both criticism and praise. Take both into consideration, but don’t let it affect you personally.
Don’t let compliments go to your head and don’t let criticism get to your heart.