Food for thought: Do people change?

For the last month, I’ve been taking a nutrition class; starting tomorrow, I’m taking a stress management class. So I’ll be switching from thinking about food all the time to thinking about stress factors, self-esteem, personality, and stress management techniques. (Aw, who am I kidding, I’ll still be thinking about food all the time.)

Anyway, I was reading through some resources for class when I stumbled upon this NPR article about personality. The author argues that, despite the common belief that “people don’t change,” our personalities can change drastically throughout our lives.

There is research and anecdotal evidence supporting the idea that humans are capable of becoming a completely different person–given time, effort, and change in perspective.

This news is a little unnerving, considering it means a friendly person could potentially change into a sociopath. It also means that our relationships could suffer if one or both parties become a different person and no one’s willing to adapt or compromise. But on the flip side, some relationships could be repaired if the individuals are willing to change.

I was skeptical when reading this article; personally, I don’t think people can change their personality. An introvert will always be an introvert–it’s how their brain is programmed, right? I do think it’s possible for people to change their beliefs, attitudes, morals, outlook, and countless other aspects of their being, creating the effect of a whole new person.

What do you think, can people change?

Advertisements